Tag Archives: healthy

SINDHI CHICKEN WITHOUT OIL

Posted on March 15, 2013 by nituchugani

This recipe was created because a dear friend of mine Reena Hira was telling me about a diet she has been on. Totally oil free! With patience you can cook most things without oil ( i said most!!!). Anyways i … Continue reading →

Posted in Chicken, Fusion, Gluten Free, Healthy Options, Magic Bullet, NO OIL RECIPES | Tagged ceramic pan, chicken, healthy, magic bullet, no oil, sindhi, spicy | Leave a comment

OIL FREE VEGETABLE “CREAM OF ALICIA SOUP”

Posted on March 11, 2013 by nituchugani

This healthy, nutitious and low calorie soup is very famous in Spain. Its called “crema de Alicia” and was given this name after a girl called Alicia who found vegetables very boring. She created this soup and thus the name. … Continue reading →

Posted in Everything Vegetarian, Gluten Free, Healthy Options, Jain recipes, Low Cost, Magic Bullet, NO OIL RECIPES, Quick Recipes, Soups-hot and cold, SpanIndian, Veg Starters, Vegan | Tagged eggless, healthy, jain, low calorie, no oil, soup, Vegan, vegetarian | Leave a comment

GARAM MASALA ALTERNATIVE

Posted on March 4, 2013 by nituchugani

I am often told by many that “garam masala” is too strong and causes them indigestion and heart burn. I am very choosy about the garam masala i use to flavour my dishes and just have a few ready made … Continue reading →

Posted in Everything Vegetarian, Fusion, Gluten Free, Healthy Options, Home Remedies, Jain recipes, Magic Bullet, Recipes with videos, Spices, Vegan | Tagged blended, garam masala, healthy, magic bullet, masala, mild, spices | 6 Comments

HEALTHY ROASTED VEGGIES AND VEGETABLE DIP

Posted on February 25, 2013 by nituchugani

I am not a vegetarian but i do enjoy certain vegetables and i know how good it is for us to eat them. Over cooking vegetables kills all their nutrients. Today i bring to you a spanish way of cooking … Continue reading →

Posted in Everything Vegetarian, Gluten Free, Healthy Options, Quick Recipes, Spanish Tapas, Veg Starters, Vegan | Tagged baked, dip, gluten free, healthy, low calorie, olive oil, spanish, starter, Vegan, vegetables | 4 Comments

SINDHI STYLE GHERKINS/PARWAL/TINDLI

Posted on February 23, 2013 by nituchugani

This recipe comes with a small story which i need to share with all of you! I was sitting and writing my recipe of the day when i get a message on facebook from someone by the name of Farhana … Continue reading →

Posted in Everything Vegetarian, Fusion, Gluten Free, Healthy Options, Low Cost, Quick Recipes, Typical Sindhi Dishes, Vegan | Tagged chibra, gherkinds, healthy, low calorie, parwal, sindhi, tinda, vegetable | 2 Comments

VEGETABLES IN BECHAMEL (WHITE SAUCE)

Posted on February 21, 2013 by nituchugani

My dear friend Sarita Wadhwani sent me this lovely pic with the recipe of her dish to share with all of you. Thank you so much Sarita! She used a variety of steamed vegetables such as brocolli, french beans, potato, … Continue reading →

Posted in Everything Vegetarian, Fusion, Healthy Options, Ideas for meals, Jain recipes, Sauces and Chutneys, Veg Starters, Vegan | Tagged bechamel, eggless, healthy, jain, vegetables, white sauce | Leave a comment

CURATVE TEA FOR COLDS

Posted on February 20, 2013 by nituchugani

I know this recipe is going to do a lot of good to all of you who are suffering from a cold. Please make this tea and drink it as soon as you start feeling a cold coming on. It … Continue reading →

Posted in Everything Vegetarian, Fusion, Gluten Free, Healthy Options, Home Remedies, Jain recipes, NO OIL RECIPES, Saffron, Spices, Vegan | Tagged healthy, home cure, home remedy, natural, saffron, tea for a cold | 2 Comments

POPCORN! CURRY POPCORN AND CHOCOLATE POPCORN

Posted on February 19, 2013 by nituchugani

I cant think of anyone who doesn´t like popcorn! The first cooking video i ever recorded was on how to make curry flavoured popcorn ! Now i feel i have come a long way from that first clumsy video. Today … Continue reading →

Posted in Eggless Sweet Temptations, Everything Vegetarian, Fusion, Gluten Free, Jain recipes, Low Cost, Quick Recipes, Tupperware Food | Tagged chocolate, curry, healthy, jain, popcorn, quick, vegetarian | Leave a comment

MUSHROOMS ITALIANA

Posted on February 17, 2013 by nituchugani

For all you mushroom lovers i bring you a recipe which is easy and healthy. Have it your favourite pasta or use as a topping on toast, this mushroom italiana will be loved by all at home! This recipe is … Continue reading →

Posted in Everything Vegetarian, Gluten Free, Healthy Options, Quick Recipes, Veg Starters, Vegan | Tagged eggless, gluten free, healthy, italian, lowcalorie, mushrooms, olive oil, Vegan | 4 Comments

TOFU PARATHAS WITH OR WITHOUT EGG

Posted on February 16, 2013 by nituchugani

Tofu and Egg parathas make an excellent breakfast or light lunch or dinner dish. They are packed with protein and are yummy and filling. These parathas can be made eggless or tofuless also.. I will give you both the options. … Continue reading →