Category Archives: Soups-hot and cold

CHICKEN SOUP AND RICE FOR MY SOUL

Posted on February 19, 2014 by nituchugani

Chicken soup for my soul and body… Thats what this one dish meal is all about. A wholesome non fatty chicken stock full of vegetables and rice. Inspired by the singaporean chicken and rice dish, i have taken my creation … Continue reading →

Posted in Chicken, Fusion, Gluten Free, Healthy Options, Indochinese, Low Cost, Magic Bullet, Rice is Nice, Soups-hot and cold | Tagged soup chicken non fat healthy | Leave a comment

CREAMY MUSHROOM SOUP

Posted on February 9, 2014 by nituchugani

There is nothing like a warm bowl of soup on a cold wintry day. This recipe has been sent to me by Visha Vasnani of Tenerife. Thank you so much Visha. Mushrooms are low in calorie because of their water … Continue reading →

Posted in Everything Vegetarian, Healthy Options, Jain recipes, Low Cost, Magic Bullet, NO OIL RECIPES, Quick Recipes, Soups-hot and cold, Veg Starters | Tagged eggless, mushrooms, soup, starter, vegetarian | Leave a comment

DAHI KADI/CURRY (YOGURT CURRY)

Posted on July 3, 2013 by nituchugani

Dahi kadhi or curry is a yogurt based curry from the land of Panjab. Its easy to make, gentle on the stomach and gluten free. It consists of a thin curry made with gram flour (besan) and yogurt(curds/dahi). Small onion … Continue reading →

Posted in Everything Vegetarian, Fusion, Gluten Free, Healthy Options, Ideas for meals, Indian Restaurant Dishes, Jain recipes, Low Cost, Magic Bullet, Quick Recipes, Soups-hot and cold | Tagged curds, curry, dahi, jain, kadhi, panjabi, vegetarian, yogurt | Leave a comment

SINGAPOREAN CHICKEN RICE

Posted on May 26, 2013 by nituchugani

Singapore chicken rice is a popular dish in Singapore for both residents and tourists. It is also known as “Hainan chicken rice” and available in taiwan, thailand and malaysia as well. Basically this is a whole one dish meal on … Continue reading →

Posted in Chicken, Fusion, Gluten Free, Healthy Options, Low Cost, Made in China, Magic Bullet, NO OIL RECIPES, Rice is Nice, Soups-hot and cold | Tagged chicken rice, chinese, healthy, no oil, singapore, soup, stock | Leave a comment

OIL FREE VEGETABLE “CREAM OF ALICIA SOUP”

Posted on March 11, 2013 by nituchugani

This healthy, nutitious and low calorie soup is very famous in Spain. Its called “crema de Alicia” and was given this name after a girl called Alicia who found vegetables very boring. She created this soup and thus the name. … Continue reading →

Posted in Everything Vegetarian, Gluten Free, Healthy Options, Jain recipes, Low Cost, Magic Bullet, NO OIL RECIPES, Quick Recipes, Soups-hot and cold, SpanIndian, Veg Starters, Vegan | Tagged eggless, healthy, jain, low calorie, no oil, soup, Vegan, vegetarian | Leave a comment

CHICKEN SOUP FOR A COLD!!!

Posted on November 23, 2012 by nituchugani

Who doesnt love a cuppa soup for comfort? Nowadays with such a variety of ready made and available soup mixes, instant soups we have forgotten what a real home made hearty soup tastes like. In Spain there is still the … Continue reading →

Posted in Chicken, Fusion, Gluten Free, Healthy Options, Low Cost, Made in China, NO OIL RECIPES, Soups-hot and cold, Thai | Tagged chicken, cold, cure a cold, healthy, lowcalorie, lowcost, soup | 2 Comments

NON FAT SMOOTH BROCOLI SOUP

Posted on October 29, 2012 by nituchugani

This is a nice way of using up brocoli stalk. We tend to stir fry the florets or use them in our favorite brocoli recipes, but what about the stalk? Does it go in the bin? Well…(ashamed look) at … Continue reading →

Posted in Everything Vegetarian, Fusion, Gluten Free, Healthy Options, Jain recipes, Low Cost, Magic Bullet, NO OIL RECIPES, Quick Recipes, Soups-hot and cold, Veg Starters, Vegan | 6 Comments

LOW CALORIE CREAM OF CARROT WITH GINGER

Posted on September 14, 2012 by nituchugani

This is not my recipe. I had gone to my spanish friend Victoria Martinez´s home to learn how to decorate cookies and she had made this for lunch. I was fascinated by the simple recipe and the excellent taste. I … Continue reading →

Posted in Everything Vegetarian, Gluten Free, Healthy Options, Magic Bullet, NO OIL RECIPES, Quick Recipes, Soups-hot and cold, Veg Starters | Tagged ginger, healthy, lowcalorie, non fat, oilfree, soup | 4 Comments

LOW CALORIE VEGETABLE SOUP

Posted on January 25, 2012 by nituchugani

Everynight i promise myself to go on a diet the next day and by lunchtime i have forgotten all about my promise!! Well… thats me… with no selfcontrol! On one of such days where i told myself i should eat … Continue reading →

Posted in Gluten Free, Healthy Options, Low Cost, NO OIL RECIPES, Soups-hot and cold | Tagged pure vegetarian soup, sou, vegetables | 1 Comment

SPICY GREEN BEAN SOUP

Posted on January 10, 2012 by nituchugani

After the festive season i think half of spain is on a diet!! I too started mine and it lasted for a day!!! Not bad for self control right??? (wink wink!!) I cant stick to a diet and running a … Continue reading →