Tag Archives: gluten free

HEALTHY SALMON BIRYANI

Posted on March 6, 2016 by nituchugani

Salmon is a popular fish in Europe and recommended by doctors as part of our diet. Today I bring you a quick, healthy biryani. One associates biryani as a real rich dish full of nuts and ghee, but it doesnt … Continue reading →

Posted in Healthy Options, Ideas for meals, Indian Restaurant Dishes, Rice is Nice, Uncategorized | Tagged fish salmon, gluten free, healthy, olive oil, quick | 2 Comments

SPICY DAAL (LENTILS)

Posted on December 24, 2014 by nituchugani

Daal or lentils are a staple food for many vegetarians being a great source of protein plus a somewhat comfort food. It is also a side dish. I like to make daal as its easy, and I always have left … Continue reading →

Posted in Everything Vegetarian, Fusion, Gluten Free, Healthy Options, Lentils, Low Cost, Nitu´s Spicy Delights, Quick Recipes, Spices | Tagged daal, gluten free, lentils, spicy, Vegan, vegetarian | Leave a comment

MANGALOREAN FISH CURRY

Posted on August 29, 2014 by nituchugani

Dont we all have memories of food we have eaten in our childhood? This fish curry was taught to me by my nanny Rosy who hailed from Mangalore. Now I do not know if its a typical mangaloren fish curry … Continue reading →

Posted in Ideas for meals, Magic Bullet, Nitu´s Spicy Delights, Something's Fishy | Tagged curry, fish, gluten free | Leave a comment

BASIC RED INDIAN SAUCE

Posted on November 10, 2013 by nituchugani

Having a basic sauce in the fridge/freezer is a real boon for days when you have no time to cook. I have been asked many a time for an easy , healthy , and yet delicious basic sauce for our … Continue reading →

Posted in Everything Vegetarian, Fusion, Gluten Free, Healthy Options, Ideas for meals, Indian Restaurant Dishes, Jain recipes, Low Cost, Magic Bullet, Nitu´s Spicy Delights, Quick Recipes | Tagged eggless, gluten free, jain, restaurant, special sauce, vegetarian | 4 Comments

WHITE SAUCE/BECHAMEL GLUTEN FREE RECIPE N VIDEO

Posted on September 5, 2013 by nituchugani

Bechamel or white sauce is the mother of all sauces. It is used as a base for many sauces, or as an ingredient for making croquettes, pies, lasagne and canneloni etc. It is simple to make if you follow a … Continue reading →

Posted in Everything Vegetarian, Floury Matter, Gluten Free, Jain recipes, Low Cost, Quick Recipes, Sauces and Chutneys | Tagged bechamel, gluten free, white sauce | Leave a comment

GLUTEN FREE TUNA KABABS

Posted on August 1, 2013 by nituchugani

Tuna Kababs make an excellent snack, starter or a side dish. This is a good way to start kids on learning how to eat tuna or disguising it if you find the taste too strong. I will write down the … Continue reading →

Posted in Crack an egg???, Fusion, Gluten Free, Low Cost, Quick Recipes, Something's Fishy, Tupperware Food | Tagged gluten free, kababs, snacks, tuna | Leave a comment

GRAM FLOUR DUMPLING CURRY (GHATTA CURRY)

Posted on May 17, 2013 by nituchugani

Todays recipe comes from a dear friend Kavita Durgani from calcutta. “Ghatta” is a dumpling made from gram flour (besan). Gram flour is very popular in many desi dishes. Gram flour also known as chickpea flour is gluten free and … Continue reading →

Posted in Everything Vegetarian, Floury Matter, Fusion, Gluten Free, Jain recipes, Low Cost, Vegan | Tagged dumplings. ghatte, gluten free, gram flour, Vegan, vegetairan | 6 Comments

SWEET N SOUR PICKLED VEGETABLES

Posted on April 23, 2013 by nituchugani

Chinese style sweet and sour pickled vegetables is a nice way to start a chinese meal or serve vegetables to fussy eaters. You can use almost any kind of crunchy vegetable for this such as cauliflower, cabbage, turnips, radish etc … Continue reading →

Posted in Everything Vegetarian, Fusion, Gluten Free, Healthy Options, Indochinese, Jain recipes, Low Cost, Made in China, NO OIL RECIPES, Quick Recipes, Salads, Veg Starters, Vegan | Tagged chinese, gluten free, jain, oriental, sweet n sour, Vegan, vegetables | 3 Comments

STUFFED POTATO CUTLETS (ALOO TIKKI)

Posted on April 16, 2013 by nituchugani

This recipe was an on the spur of the moment creation of mine one saturday morning. I wanted to have an “aloo tikki” which is an indian potato cutlet with a “difference”. I thought of many types of stuffing and … Continue reading →

Posted in Everything Vegetarian, Fusion, Gluten Free, Jain recipes, Low Cost, Quick Recipes, Snacks, Veg Starters, Vegan | Tagged apetiser, gluten free, jain, potatoes, snack, starter, vegetarian | 5 Comments

SPINACH PULLAO

Posted on March 24, 2013 by nituchugani

My vegetarian followers are going to love me (hahah …giggles…just kidding). Actually its a challenge for me to create vegetarian food in my non vegetarian loving home! I had a house guest who was pure vegetarian and it was quite … Continue reading →