Category Archives: NO OIL RECIPES

CREAMY MUSHROOM SOUP

Posted on February 9, 2014 by nituchugani

There is nothing like a warm bowl of soup on a cold wintry day. This recipe has been sent to me by Visha Vasnani of Tenerife. Thank you so much Visha. Mushrooms are low in calorie because of their water … Continue reading →

Posted in Everything Vegetarian, Healthy Options, Jain recipes, Low Cost, Magic Bullet, NO OIL RECIPES, Quick Recipes, Soups-hot and cold, Veg Starters | Tagged eggless, mushrooms, soup, starter, vegetarian | Leave a comment

HEALTHY CHICKEN N VEGETABLE CUTLET

Posted on July 21, 2013 by nituchugani

With great pleasure i bring you a recipe from a friend Pooja Mansukhani. She has taken time out to type the recipe of her healthy chicken cutlets with the picture. I simply love it when i am sent recipes and … Continue reading →

Posted in Chicken, Fusion, Gluten Free, Healthy Options, Indochinese, Low Cost, Magic Bullet, NO OIL RECIPES, Quick Recipes, Snacks, Tupperware Food | Leave a comment

SINGAPOREAN CHICKEN RICE

Posted on May 26, 2013 by nituchugani

Singapore chicken rice is a popular dish in Singapore for both residents and tourists. It is also known as “Hainan chicken rice” and available in taiwan, thailand and malaysia as well. Basically this is a whole one dish meal on … Continue reading →

Posted in Chicken, Fusion, Gluten Free, Healthy Options, Low Cost, Made in China, Magic Bullet, NO OIL RECIPES, Rice is Nice, Soups-hot and cold | Tagged chicken rice, chinese, healthy, no oil, singapore, soup, stock | Leave a comment

RISOTTO DI FUNGHI (VEGAN RECIPE)

Posted on May 10, 2013 by nituchugani

I wonder why i dont make risotto more often? One can experiment so much with this recipe and one does not have the fear of the rice being overcook :p giggles 😛 Jokes apart, today my son asked me why … Continue reading →

Posted in Everything Vegetarian, Fusion, Gluten Free, Healthy Options, Low Cost, NO OIL RECIPES, Quick Recipes, Rice is Nice, Vegan | Tagged eggless, italian, jain, mushrooms, risotto, Vegan, vegetarian | 3 Comments

HEALTHY OATMEAL BREAKFAST

Posted on May 6, 2013 by nituchugani

I am always been asked for innovative and healthy breakfast ideas. Oats are consumed daily in my home. They are full of fibre, iron and fill you up so you can last a few hours without hunger pangs. There are … Continue reading →

Posted in Breakfast, Gluten Free, Healthy Options, Jain recipes, NO OIL RECIPES, Quick Recipes, Saffron, Vegan | Tagged breakfast, healthy, oats, saffron | 2 Comments

BAKED SPICY NUGGETS

Posted on April 30, 2013 by nituchugani

Love nuggets but avoid deep fried food? Well try baking them! Yes chicken breast does tend to get tough, hard and dry but with the correct marinating they can turn out quite succulent. Do try this recipe out and let … Continue reading →

Posted in Chicken, Fusion, Healthy Options, Magic Bullet, Nitu´s Spicy Delights, NO OIL RECIPES, Quick Recipes, Snacks | Tagged baked, no oil recipe, nuggets, oven, snacks, spicy | Leave a comment

SWEET N SOUR PICKLED VEGETABLES

Posted on April 23, 2013 by nituchugani

Chinese style sweet and sour pickled vegetables is a nice way to start a chinese meal or serve vegetables to fussy eaters. You can use almost any kind of crunchy vegetable for this such as cauliflower, cabbage, turnips, radish etc … Continue reading →

Posted in Everything Vegetarian, Fusion, Gluten Free, Healthy Options, Indochinese, Jain recipes, Low Cost, Made in China, NO OIL RECIPES, Quick Recipes, Salads, Veg Starters, Vegan | Tagged chinese, gluten free, jain, oriental, sweet n sour, Vegan, vegetables | 3 Comments

FROZEN STRAWBERRY SLUSH

Posted on April 18, 2013 by nituchugani

Spring is here and we have soo many strawberries available in the market! I will write about the benefits of strawberries later, but lets talk about the wonderful things we can do with them. Our versatile strawberry, for cake toppings, … Continue reading →

Posted in Breakfast, Cocktails, Everything Vegetarian, Gluten Free, Healthy Options, Jain recipes, Low Cost, Magic Bullet, NO OIL RECIPES, Quick Recipes, Recipes with videos, Vegan | Tagged bullet, cocktail, fruit, juice, mocktail, slush | 6 Comments

BAKED URAD DAAL VADAS (MEDHU VADA)

Posted on April 11, 2013 by nituchugani

Why miss out on your favourite snack just because its deep fried? Now…you can enjoy your “medhu vadas” if you are on an oil free diet or need to take care of your heart. I tried this recipe and it … Continue reading →

Posted in Breakfast, Everything Vegetarian, Fusion, Gluten Free, Healthy Options, Indian Restaurant Dishes, Jain recipes, Lentils, Low Cost, Magic Bullet, NO OIL RECIPES, Sauces and Chutneys, Veg Starters, Vegan | Tagged baked, coconut chutney, healthy, medu wada, oil free, olive oil, vada | Leave a comment

5 MINUTE KESARI BURFI MADE IN THE MICROWAVE

Posted on April 9, 2013 by nituchugani

Burfis (indian fudge ) are a favourite with everyone. One does not need to wait for a festive ocasion to have this delicious “indian sweet meat”. Burfis usually take time and effort to make , but i came across a … Continue reading →