Tag Archives: lowcalorie

MUSHROOMS ITALIANA

Posted on February 17, 2013 by nituchugani

For all you mushroom lovers i bring you a recipe which is easy and healthy. Have it your favourite pasta or use as a topping on toast, this mushroom italiana will be loved by all at home! This recipe is … Continue reading →

Posted in Everything Vegetarian, Gluten Free, Healthy Options, Quick Recipes, Veg Starters, Vegan | Tagged eggless, gluten free, healthy, italian, lowcalorie, mushrooms, olive oil, Vegan | 4 Comments

SPICY TOFU OMLETTE

Posted on January 30, 2013 by nituchugani

I have time and time again written about the goodness of tofu and how versatile it is so lets just get down to the recipe today? The combination of eggs with tofu in an omlette is just fantastic. I never … Continue reading →

Posted in Breakfast, Crack an egg???, Fusion, Gluten Free, Healthy Options, Ideas for meals, Indochinese, Low Cost, Quick Recipes, Tupperware Food | Tagged breakfast, diet, gluten free, healthy, lowcalorie, olive oil, omlette, tofu | Leave a comment

FISH IN METHI (FENUGREEK)

Posted on November 30, 2012 by nituchugani

Fish in fenugreek is one of my favorite dishes. I hail from the province of Sindh and this way of making fish is quite popular in sindhi homes. Its delicious with rice or chapatis. What i like about this dish … Continue reading →

Posted in Healthy Options, Ideas for meals, Indian Restaurant Dishes, Low Cost, Something's Fishy, Typical Sindhi Dishes | Tagged ceramicpans, fenugreek, fish, healthy, lowcalorie, methi, sindhi | Leave a comment

CHICKEN SOUP FOR A COLD!!!

Posted on November 23, 2012 by nituchugani

Who doesnt love a cuppa soup for comfort? Nowadays with such a variety of ready made and available soup mixes, instant soups we have forgotten what a real home made hearty soup tastes like. In Spain there is still the … Continue reading →

Posted in Chicken, Fusion, Gluten Free, Healthy Options, Low Cost, Made in China, NO OIL RECIPES, Soups-hot and cold, Thai | Tagged chicken, cold, cure a cold, healthy, lowcalorie, lowcost, soup | 2 Comments

YUMMY CHICKEN STEAK

Posted on November 14, 2012 by nituchugani

Another recipe sent to me by Sheena Shahani ! This is a quick cooking, low calorie and delicious way to marinate chicken breast. Please make sure the breast filets are not too thin else the steak will be dry. … Continue reading →

Posted in Chicken, Fusion, Gluten Free, Healthy Options, Low Cost, Magic Bullet, Quick Recipes | Tagged bbq, healthy, lowcalorie, steak | 2 Comments

HEALTHY MANGO AND POMEGRANET SALAD

Posted on October 14, 2012 by nituchugani

I am writing a recipe after 3 whole days and its as tho i need to reconnect myself with the words…the recipes are always in the back of my mind ready to be penned down. Mangoes, pomegranets with … Continue reading →

Posted in Everything Vegetarian, Gluten Free, Healthy Options, Jain recipes, Low Cost, Quick Recipes, Salads, Tupperware Food, Veg Starters, Vegan | Tagged healthy, lowcalorie, oliveoil, salads, vegetarian | 2 Comments

SOYA BEAN CURD (TOFU)BURGERS WITH SAUTEED ASPARAGUS

Posted on September 28, 2012 by nituchugani

These healthy burgers are perfect for all tofu lovers, vegans and vegetarians and the calorie concious. I use chinese tofu which is easily available, and if you like tofu but cant seem to get it easily please watch my homemade … Continue reading →

Posted in Everything Vegetarian, Fusion, Healthy Options, Ideas for meals, Jain recipes, Low Cost, Made in China, Quick Recipes, Recipes with videos, Veg Starters, Vegan | Tagged asapargus, burger, healthy, lowcalorie, oliveoil, tofu | 4 Comments

LOW CALORIE CREAM OF CARROT WITH GINGER

Posted on September 14, 2012 by nituchugani

This is not my recipe. I had gone to my spanish friend Victoria Martinez´s home to learn how to decorate cookies and she had made this for lunch. I was fascinated by the simple recipe and the excellent taste. I … Continue reading →

Posted in Everything Vegetarian, Gluten Free, Healthy Options, Magic Bullet, NO OIL RECIPES, Quick Recipes, Soups-hot and cold, Veg Starters | Tagged ginger, healthy, lowcalorie, non fat, oilfree, soup | 4 Comments

DESI CHICKEN IN SPINACH

Posted on July 31, 2012 by nituchugani

A healthy way to combine spinach with chicken. This is a popular dish in most desi restaurants and usually they make it with a whole load of cream, I have created a simpler recipe, easy to digest and ofcoruse healthier. … Continue reading →