Category Archives: Salads

SPICED SPROUTED BEAN SALAD

Posted on May 20, 2013 by nituchugani

Sprouts are very healthy and low in calories too. I was very thrilled i managed to sprout beans on my own at home without using any fancy equipment. All you need is a thin muslin or cotton cloth, the beans … Continue reading →

Posted in Everything Vegetarian, Fusion, Gluten Free, Healthy Options, Jain recipes, Lentils, Salads, Tupperware Food, Veg Starters, Vegan | Tagged salad, sprouts, starter, Vegan, vegetarian | Leave a comment

SWEET N SOUR PICKLED VEGETABLES

Posted on April 23, 2013 by nituchugani

Chinese style sweet and sour pickled vegetables is a nice way to start a chinese meal or serve vegetables to fussy eaters. You can use almost any kind of crunchy vegetable for this such as cauliflower, cabbage, turnips, radish etc … Continue reading →

Posted in Everything Vegetarian, Fusion, Gluten Free, Healthy Options, Indochinese, Jain recipes, Low Cost, Made in China, NO OIL RECIPES, Quick Recipes, Salads, Veg Starters, Vegan | Tagged chinese, gluten free, jain, oriental, sweet n sour, Vegan, vegetables | 3 Comments

LYCHEES STUFFED WITH SMOKED SALMON

Posted on January 10, 2013 by nituchugani

Sometimes a combination of two opposite flavours give amazing results. The combination of salty with sweet might not appeal to many but if you do like it then i think you should give this recipe a try. I made this … Continue reading →

Posted in Fusion, Gluten Free, Healthy Options, Ideas for meals, Made in China, NO OIL RECIPES, Quick Recipes, Salads, Something's Fishy | Tagged healthy, lychees, no oil, olive oil, quick, salad, salmon, starter | Leave a comment

HEALTHY MANGO AND POMEGRANET SALAD

Posted on October 14, 2012 by nituchugani

I am writing a recipe after 3 whole days and its as tho i need to reconnect myself with the words…the recipes are always in the back of my mind ready to be penned down. Mangoes, pomegranets with … Continue reading →

Posted in Everything Vegetarian, Gluten Free, Healthy Options, Jain recipes, Low Cost, Quick Recipes, Salads, Tupperware Food, Veg Starters, Vegan | Tagged healthy, lowcalorie, oliveoil, salads, vegetarian | 2 Comments

HEALTHY SOYA BEAN SALAD

Posted on September 24, 2012 by nituchugani

So much as been said about the goodness of beans… i feel we should include them in our diet as a regular feature. In India we have many types of beans and make so many recipes out of them. Soya … Continue reading →

Posted in Everything Vegetarian, Gluten Free, Healthy Options, Jain recipes, Lentils, Low Cost, NO OIL RECIPES, Quick Recipes, Salads, Tupperware Food, Veg Starters, Vegan | Tagged healthy, jain, lentils, low calorie, no oil, salads, soya bean, vegetarian | 2 Comments

TORTILLAS FROM LEFT OVER ROTIS WITH SALAD

Posted on September 20, 2012 by nituchugani

Left over tortilla wraps or naans /rotis? Dont know what to do with them? Heres an idea …you cut them into triangles and deep fry them and then can serve them with a dip, guacamole or even a simple salsa, … Continue reading →

Posted in Everything Vegetarian, Floury Matter, Ideas for meals, Low Cost, Quick Recipes, Salads, Sauces and Chutneys, Veg Starters | Tagged leftovers, naans, rotis, salsa, tortillas | 2 Comments

TUNA TOASTIES

Posted on September 18, 2012 by nituchugani

Something quick and healthy to make for a change! I tend to experiment a lot in my kitchen and come up with these ideas which i love to share with all of you. I love tuna… its so versatile and … Continue reading →

Posted in Healthy Options, Low Cost, Quick Recipes, Salads, Something's Fishy | 4 Comments

MANGO SALSA

Posted on September 4, 2012 by nituchugani

This salsa can be eaten as a salad or a dish dish for any meal. I like it because its versatile and can be made to ones taste using vegetables of ones choice. This is a pure vegan and vegetarian … Continue reading →

Posted in Everything Vegetarian, Fusion, Gluten Free, Healthy Options, Jain recipes, Low Cost, NO OIL RECIPES, Quick Recipes, Salads, Sauces and Chutneys, Veg Starters, Vegan | Tagged low calorie, mango, oil free, salsa | 2 Comments

SALAD WITH FRUITY BALSAMIC DRESSING

Posted on August 24, 2012 by nituchugani

This salad is an explosion of flavors and textures. It is purely vegetarian and vegan and full of vitamins. Almond nuts are rich in dietary fiber, vitamins, and minerals and packed with numerous health promoting phyto-chemicals; the kind of well-balanced … Continue reading →

Posted in Everything Vegetarian, Fusion, Gluten Free, Healthy Options, Jain recipes, Quick Recipes, Salads, Veg Starters, Vegan | 2 Comments

GRAPEFRUIT AND GOAT CHEESE SALAD

Posted on July 2, 2012 by nituchugani

This is a nice way to eat grapefruit if you dont much care for it and need the vitamins in a different way. This salad can be made to your own choice using your favourite salad vegetables and different type … Continue reading →