Category Archives: Healthy Options

SEMOLINA AND OAT PANCAKES (EGGLESS)

Posted on October 2, 2012 by nituchugani

These semolina pancakes are amazingly tasty, healthy and loved by all! I just made them as an experiment and served it to my friends and then loved them! They are so easy to make and can be made with a … Continue reading →

Posted in Crepes, Everything Vegetarian, Floury Matter, Fusion, Healthy Options, Jain recipes, Low Cost, Magic Bullet, Quick Recipes, Tupperware Food, Veg Starters | Tagged healthy, jain, oats, semolina, sooji, Vegan, vegetarian | 7 Comments

AACHARI TOFU (BEAN CURD MADE IN PICKLED SAUCE)

Posted on October 1, 2012 by nituchugani

I was inspired by the recipe of “aachari paneer” from the ashirwaad aata page on facebook and decided to add my two cents to their recipe by making it with tofu AND trying to make it with less oil. This … Continue reading →

Posted in Everything Vegetarian, Gluten Free, Healthy Options, Indian Restaurant Dishes, Jain recipes, Low Cost, Magic Bullet, Pickles, Quick Recipes, Vegan | Tagged aachari, desi, glutenfree, healthy, nonoily, tofu, Vegan, vegetarian | 4 Comments

QUICK HEALTHY VEGETABLE FRIED RICE WITH EGG

Posted on September 30, 2012 by nituchugani

I made this vegetable fried rice in less than 10 minutes!! Ofcourse i already had some left over boiled basmati rice in the fridge from the day before so it made it much easier. Next time you are boiling rice … Continue reading →

Posted in Crack an egg???, Fusion, Gluten Free, Healthy Options, Jain recipes, Low Cost, Made in China, Quick Recipes, Rice is Nice, Tupperware Food | Tagged chinese, fried rice, rice, vegetables | 4 Comments

SOYA BEAN CURD (TOFU)BURGERS WITH SAUTEED ASPARAGUS

Posted on September 28, 2012 by nituchugani

These healthy burgers are perfect for all tofu lovers, vegans and vegetarians and the calorie concious. I use chinese tofu which is easily available, and if you like tofu but cant seem to get it easily please watch my homemade … Continue reading →

Posted in Everything Vegetarian, Fusion, Healthy Options, Ideas for meals, Jain recipes, Low Cost, Made in China, Quick Recipes, Recipes with videos, Veg Starters, Vegan | Tagged asapargus, burger, healthy, lowcalorie, oliveoil, tofu | 4 Comments

TUNA TOASTIES

Posted on September 18, 2012 by nituchugani

Something quick and healthy to make for a change! I tend to experiment a lot in my kitchen and come up with these ideas which i love to share with all of you. I love tuna… its so versatile and … Continue reading →

Posted in Healthy Options, Low Cost, Quick Recipes, Salads, Something's Fishy | 4 Comments

MUNG DAL VADA (KACHORIS)

Posted on September 16, 2012 by nituchugani

This is a perfect snack to serve to your guests or just for yourself. I simply love them and they aree soo easy to make. The tamarind chutney will this is also easy to make and can be refrigerated for … Continue reading →

Posted in Everything Vegetarian, Fusion, Gluten Free, Healthy Options, Indian Restaurant Dishes, Jain recipes, Low Cost, Magic Bullet, Nitu´s Spicy Delights, Recipes with videos, Sauces and Chutneys, Veg Starters, Vegan | Tagged dal, jain, kachoris, lentils, snack, tamarind, vadas, Vegan, vegetarian | 2 Comments

LOW CALORIE CREAM OF CARROT WITH GINGER

Posted on September 14, 2012 by nituchugani

This is not my recipe. I had gone to my spanish friend Victoria Martinez´s home to learn how to decorate cookies and she had made this for lunch. I was fascinated by the simple recipe and the excellent taste. I … Continue reading →

Posted in Everything Vegetarian, Gluten Free, Healthy Options, Magic Bullet, NO OIL RECIPES, Quick Recipes, Soups-hot and cold, Veg Starters | Tagged ginger, healthy, lowcalorie, non fat, oilfree, soup | 4 Comments

FRUIT SORBET/GRANITA

Posted on September 11, 2012 by nituchugani

Granitas , sorbets and slushes are basically pureed fruit of your choice which is then frozen and then defrosted a bit and scraped into a bowl with a fork making a granita. Slushes are a bit more liquid and can … Continue reading →

Posted in Cocktails, Everything Vegetarian, Healthy Options, Jain recipes, Magic Bullet, NO OIL RECIPES, Quick Recipes, Recipes with videos, Vegan | Tagged fruit, granita, healthy, juice, slush, sorbet, sugarless | 2 Comments

FENUGREEK RICE (METHI CHAWAL/RICE)

Posted on September 7, 2012 by nituchugani

Fenugreek (methi)rice is one of my favorite ways to eat rice. Fenugreek leaves are good for heath ( i will give you the benefits later) and this rice is delicious on its own or eaten with yogurt or a simple … Continue reading →

Posted in Everything Vegetarian, Gluten Free, Healthy Options, Ideas for meals, Indian Restaurant Dishes, Jain recipes, Low Cost, Quick Recipes, Rice is Nice, Typical Sindhi Dishes, Vegan | Tagged fenugreek, healthy, methi, rice | 3 Comments

CHEESEY CHICKEN KABABS (LOW CALORIE RECIPE)

Posted on September 6, 2012 by nituchugani

These kababs are melt in the mouth, delicious and very easy to make. I have not used any ground dry spices in this recipe except for turmeric for a little color. The chicken tastes so succulent and tender and just … Continue reading →