Category Archives: Low Cost

SPINACH AND SAUSAGE FRITATA

Posted on January 23, 2012 by nituchugani

Fritata is an egg based dish which resembles a thick omlette combined with vegetables, cheese and all kinds of meat. Mostly its made in a frying pan and then finished off in the oven or in the pan itself depending … Continue reading →

Posted in Crack an egg???, Gluten Free, Healthy Options, Low Cost | Tagged fritata, omlette, sausage, spinach | Leave a comment

NAMUL(KOREAN STYLE SPINACH)

Posted on January 16, 2012 by nituchugani

A lovely way to eat spinach retaining all the vitamins of this vegetable. For most people who dont like spinach this recipe seems to work!! Its easy and can be refrigerated for a few days .This vegetable is eaten cold … Continue reading →

Posted in Everything Vegetarian, Gluten Free, Healthy Options, Low Cost, Made in China, Veg Starters, Vegan | Leave a comment

SPICY GREEN BEAN SOUP

Posted on January 10, 2012 by nituchugani

After the festive season i think half of spain is on a diet!! I too started mine and it lasted for a day!!! Not bad for self control right??? (wink wink!!) I cant stick to a diet and running a … Continue reading →

Posted in Everything Vegetarian, Gluten Free, Healthy Options, Low Cost, NO OIL RECIPES, Soups-hot and cold, Veg Starters, Vegan | Tagged cumin seeds, diet, gluten free soupt, green beans, low calorie, turmeric, Vegan, vegetable soup | Leave a comment

CHICKEN WITH MUSHROOMS IN PEPPER SAUCE

Posted on January 8, 2012 by nituchugani

The combination of chicken and mushrooms is excellent. I find mushrooms the only vegetable that compliments chicken so perfectly. This is an easy quick stir fry recipe with the goodness of pepper and without any cornstarch or cream making it … Continue reading →

Posted in Chicken, Fusion, Gluten Free, Healthy Options, Low Cost, Made in China | Tagged blackpepper, healthy chicken, mushroom chicken | Leave a comment

SPICY DESI ORIENTAL PASTA

Posted on December 28, 2011 by nituchugani

Would you believe it if i told u i made this pasta in less than 10 minutes? I made it for my husbands packed lunch and wanted to create a fusion of taste- desi and oriental!! It came out quite … Continue reading →

Posted in Everything Vegetarian, Fusion, Healthy Options, Low Cost, Nitu´s Spicy Delights, Pasta, Vegan | Tagged fusion, pasta, spicy pasta. oriental pasta, vegetarian | 4 Comments

FATOOSH (LEBANESE SALAD WITH CROUTONS)

Posted on December 21, 2011 by nituchugani

This is a famous salad in the middle east and soo easy to make. Its pure vegetarian and vegan also. The dressing is soo simple and to save time the vegetables can be chopped in advance or even bought already … Continue reading →

Posted in Everything Vegetarian, Healthy Options, Low Cost, Salads, Veg Starters, Vegan | Tagged croutons, fatoosh, lebanese salad, olive oil | Leave a comment

TORRIJAS (SPANISH BREAD DELIGHT)

Posted on December 14, 2011 by nituchugani

“TORRIJAS” are a common sight in a spanish home. Its made of a few days old bread soaked in milk and then fried. Its an all time tea time favourite and very easy to make. In Spain they are also … Continue reading →

Posted in Low Cost, Spanish Tapas | Tagged bread, low cost, spanish food | 4 Comments

CALAMARI MASALA

Posted on December 13, 2011 by nituchugani

This is a different way to serve your calamari. It can be a main dish served with rice or naan bread. It is quite delicious and easy to make. If you dont have patience in browning the onions its quite … Continue reading →

Posted in Fusion, Gluten Free, Low Cost, Something's Fishy | Tagged calamari, garam masala, masala calamari, seafood, spices | Leave a comment

GRILLED CHICKEN WITH CREAMY ASPARAGUS SAUCE

Posted on December 11, 2011 by nituchugani

A nice way to serve up grilled meat or fish is with a nice sauce like this asparagus leek sauce. It is healthy and also different and low cost so perfect for my low cost xmas campaign. The sauce can … Continue reading →

Posted in Chicken, Gluten Free, Healthy Options, Low Cost, NO OIL RECIPES | Tagged asparagus sauce, leeks, low cost chicken | 2 Comments

EGGLESS BLACKBERRY CHEESECAKE ICECREAM

Posted on December 10, 2011 by nituchugani

Eggless blackberry cheesecake icream….another of my creations for my low cost xmas campaign!! It is very rich and delicious but you cant eat a lot of it…. so here you are. INGREDIENTES: 250 grams of cream cheese, at room temperature … Continue reading →