Category Archives: Healthy Options

SPANISH TAPA (POTATOES WITH 2 SAUCES)

This spanish tapa is very common in the Canary Islands and being totally vegetarian and vegan its a boon for everyone! The 2 sauces are called “mojo” and are excellent not only with these potatoes but even as a sandwich … Continue reading

Posted in Everything Vegetarian, Gluten Free, Healthy Options, Sauces and Chutneys, Spanish Tapas, Veg Starters, Vegan | Tagged , , | 2 Comments

GUACAMOLE

This recipe has been sent to me by my follower Paco Herrero who lives in the same city as i do! He loves to cook and is a good one too! I have yet to come across someome like him … Continue reading

Posted in Everything Vegetarian, Gluten Free, Healthy Options, NO OIL RECIPES, Veg Starters, Vegan | Tagged , | Leave a comment

SPICY TUNA ON A BUN

I have been asked to share my recipes for innovative sandwich fillings. Well this is not exactly a sandwich but its a nice and different meal. Spicy saucy canned tuna on  bun! My favourite way to eat tuna apart from … Continue reading

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MINI CANAPES WITH BURGER MEAT

I know store bought burger patties are a real time saver and last minute meal options…but have you ever thought of flavoring them arabic style??? I did just that to one range of burgers which ROLER SPAIN sent to me … Continue reading

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EGGLESS OILESS CHOCOLATE CAKE

This recipe and pic has been sent to me by my dearest Pinky Nagdev. She found the recipe online and made it. I myself have yet to try it out and i will soon. I have been asked to post … Continue reading

Posted in A Piece of Cake???, Eggless Sweet Temptations, Healthy Options, NO OIL RECIPES | Tagged , , | Leave a comment

STEAMED BROCOLLI WITH LEMON AND OLIVE OIL DRESSING

This is a simple brocolli recipe which retains the vitamins and flavor of the brocolli. Lemon juice and olive oil are also good for health so this is a whole in whole very low calorie and healthy recipe. If you … Continue reading

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METHI(FENUGREEK) CHICKEN

Fenugreek leaves are very good for health and a great source of iron as well as having significant levels of potassium, fiber, and calcium. Few diet experts say that the leaves are nearly healthier than the spinach in providing an … Continue reading

Posted in Chicken, Gluten Free, Healthy Options, Low Cost | Tagged , , | 4 Comments

IDLI AND DOSAS

Idlis and Dosas are soo popular in India and now worldwide! I am sure many of you have your own “recipe” for making these lovely light and fluffy idlis and crispy dosas. I was in Dubai and learnt how to … Continue reading

Posted in Everything Vegetarian, Floury Matter, Gluten Free, Healthy Options, Indian Restaurant Dishes, NO OIL RECIPES, Veg Starters, Vegan | Tagged | 6 Comments

ROAST CHICKEN ALA NITU

This is my blend of east meets west and i am sure many of you are going to love this recipe. I have a video tutorial on this so you can see how easy this is to make. I usually … Continue reading

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STUFFED MUSHROOMS WITH TOFU

I eat tofu once a week and am always finding ways to make it differently. Mushrooms are good for health and i thought of a way to combine both in a different style. I used no cheese so its good … Continue reading

Posted in Everything Vegetarian, Fusion, Gluten Free, Healthy Options, Uncategorized, Vegan | Tagged , , | Leave a comment