Tag Archives: soya

SOYA CHUNKS TANDOORI, OILFREE

Posted on January 9, 2013 by nituchugani

Soya chunks are a good alternative to meat for vegetarians. They are low calorie, rich in vitamin B and contain soya protein. There is a special way of cooking them so they remain soft. They need to be soaked in … Continue reading →

Posted in Everything Vegetarian, Gluten Free, Healthy Options, Ideas for meals, Indian Restaurant Dishes, Jain recipes, Low Cost, Magic Bullet, Nitu´s Spicy Delights, NO OIL RECIPES, Quick Recipes, Recipes with videos, Veg Starters | Tagged glutenfree, soya, tandoori, vegetairan starter | 1 Comment

VEG CANNELONI WITH SOYA MINCE

Posted on January 8, 2013 by nituchugani

Soya mince is in my opinion one amazing food product. There is so much you can do with it! I already have a few recipes on my blog using this product to make patties (tikkis) out of this. I find … Continue reading →

Posted in Everything Vegetarian, Floury Matter, Fusion, Ideas for meals, Jain recipes, Pasta, Sauces and Chutneys, Veg Starters | Tagged bechamel, canneloni, italian, jain, pasta, soya, soya mince, vegetarian, white sauce | 4 Comments

HOME MADE SOYA MILK AND TOFU

Posted on August 14, 2012 by nituchugani

Soya milk is a real blessing to those who are lactose intolerant or those who want to lower cholesterol. Soya is rich in protein and 125 grams of soya beans contain 9% of protein. I have recorded a video tutorial … Continue reading →

Posted in Everything Vegetarian, Gluten Free, Healthy Options, Jain recipes, Made in China, Magic Bullet, NO OIL RECIPES, Recipes with videos, Step by Step, Vegan | Tagged healthy, soya, soyabean, soyamilk, tofu, Vegan | 3 Comments

NAWABI KHEEMA PULLAO (DESI MINCED MEAT PILLAF)

Posted on May 19, 2012 by nituchugani

Pullaos are very common in planning a party menu or in banquets. At homes its a one meal dish which is quite fulfilling. Pullao literally means rice which is cooked together with vegetables , meat , poultry or seafood along … Continue reading →

Posted in Fusion, Gluten Free, Indian Restaurant Dishes, Nitu´s Spicy Delights, Rice is Nice | Tagged garam masala, mincedmeat, pillaf, pullao, soya | 2 Comments

SOYA CHUNK MANCHURIAN

Posted on August 10, 2011 by nituchugani

This recipe and pic was sent to me by SAJNA BASANT…thank you soo much Sajna for sharing… Soya Chunks -200 gm Onion -2 medium Green capsicum -1/2 Garlic cloves-2-3 Ginger chopped -1 inch Corn flour -4 tbspn Red chilly powder … Continue reading →