Tag Archives: low calorie

BABA GANOUSH (MIDDLE EASTERN EGGPLANT DIP)

Posted on June 28, 2012 by nituchugani

This middle eastern dip is soo healthy and refreshing for the summer. It also makes an excellent snack for parties or theme nights! Its free from gluten and lactose and thus makes it perfect for those who are intolerant to … Continue reading →

Posted in Everything Vegetarian, Gluten Free, Healthy Options, Low Cost, NO OIL RECIPES, Recipes with videos, Sauces and Chutneys, Veg Starters, Vegan | Tagged , , , , , , | 4 Comments

STEAMED BROCOLLI WITH LEMON AND OLIVE OIL DRESSING

Posted on March 28, 2012 by nituchugani

This is a simple brocolli recipe which retains the vitamins and flavor of the brocolli. Lemon juice and olive oil are also good for health so this is a whole in whole very low calorie and healthy recipe. If you … Continue reading →

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GRILLED MUSTARD CHICKEN

Posted on January 20, 2012 by nituchugani

This is a nice and easy recipe  and a good way to use up mustard sauce! If you dont have any mustard at home and dont want to buy any i will also give you the alternative. I served it … Continue reading →

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SPICY GREEN BEAN SOUP

Posted on January 10, 2012 by nituchugani

After the festive season i think half of spain is on a diet!! I too started mine and it lasted for a day!!! Not bad for self control right??? (wink wink!!) I cant stick to a diet and running a … Continue reading →

Posted in Everything Vegetarian, Gluten Free, Healthy Options, Low Cost, NO OIL RECIPES, Soups-hot and cold, Veg Starters, Vegan | Tagged , , , , , , , | Leave a comment

CHICKEN TIKKA MASALA

Posted on August 5, 2011 by nituchugani

FOR THE BASIC CHICKEN TIKKA PLEASE REFER TO : FOR THE CHICKEN TIKKA MASALA Restaurant like CHICKEN TIKKA MASALA with half the calories!!! Now you can eat this more often and the way you want!! for this you will need … Continue reading →

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OIL FREE WHOLE “SPICED CHICKEN”

Posted on July 8, 2011 by nituchugani

This is my 1st recipe for this category where i will show you how to cook OIL FREE AND DELICIOUS FOOD. If you are counting calories, or just dont like oily food or even have a high cholesterol count.. believe … Continue reading →

Posted in Chicken, NO OIL RECIPES | Tagged , , , , , | 2 Comments

STEAMED FISH CHINESE STYLE

Posted on June 28, 2011 by nituchugani

STEAMED FISH STEP 1 CHINESE STEAMED FISH This is a low calorie, flavorful dish that gets its flavour from the fresh ginger, spring onions and leeks…its low calorie and nutritious. Usually its made with a whole fish with skin and … Continue reading →

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