Category Archives: NO OIL RECIPES

NON FAT SMOOTH BROCOLI SOUP

Posted on October 29, 2012 by nituchugani

This is a nice way of using up brocoli stalk. We tend to stir fry the florets or use them in our favorite brocoli recipes, but what about the stalk? Does it go in the bin? Well…(ashamed look) at … Continue reading →

Posted in Everything Vegetarian, Fusion, Gluten Free, Healthy Options, Jain recipes, Low Cost, Magic Bullet, NO OIL RECIPES, Quick Recipes, Soups-hot and cold, Veg Starters, Vegan | 6 Comments

SAFFRON CUSTARD WITH SAFFRON CAKE (EGGLESS)

Posted on October 3, 2012 by nituchugani

I just love custard! And i just love Birds Eye Custard Powder! I have tried so many other brands but…nothing absolutely nothing comes up to its mark in the remotest of comparison. I know custard is made with egg yolks … Continue reading →

Posted in A Piece of Cake???, Eggless Sweet Temptations, Everything Vegetarian, Jain recipes, NO OIL RECIPES, Quick Recipes, Saffron | Tagged eggless. custard, healthy, saffron | 6 Comments

LOW CALORIE CREAM OF CARROT WITH GINGER

Posted on September 14, 2012 by nituchugani

This is not my recipe. I had gone to my spanish friend Victoria Martinez´s home to learn how to decorate cookies and she had made this for lunch. I was fascinated by the simple recipe and the excellent taste. I … Continue reading →

Posted in Everything Vegetarian, Gluten Free, Healthy Options, Magic Bullet, NO OIL RECIPES, Quick Recipes, Soups-hot and cold, Veg Starters | Tagged ginger, healthy, lowcalorie, non fat, oilfree, soup | 4 Comments

FRUIT SORBET/GRANITA

Posted on September 11, 2012 by nituchugani

Granitas , sorbets and slushes are basically pureed fruit of your choice which is then frozen and then defrosted a bit and scraped into a bowl with a fork making a granita. Slushes are a bit more liquid and can … Continue reading →

Posted in Cocktails, Everything Vegetarian, Healthy Options, Jain recipes, Magic Bullet, NO OIL RECIPES, Quick Recipes, Recipes with videos, Vegan | Tagged fruit, granita, healthy, juice, slush, sorbet, sugarless | 2 Comments

CHEESEY CHICKEN KABABS (LOW CALORIE RECIPE)

Posted on September 6, 2012 by nituchugani

These kababs are melt in the mouth, delicious and very easy to make. I have not used any ground dry spices in this recipe except for turmeric for a little color. The chicken tastes so succulent and tender and just … Continue reading →

Posted in Healthy Options, Indian Restaurant Dishes, Low Cost, Magic Bullet, NO OIL RECIPES, Quick Recipes | Tagged cheese, chicken, kababs, turmeric | 3 Comments

MANGO SALSA

Posted on September 4, 2012 by nituchugani

This salsa can be eaten as a salad or a dish dish for any meal. I like it because its versatile and can be made to ones taste using vegetables of ones choice. This is a pure vegan and vegetarian … Continue reading →

Posted in Everything Vegetarian, Fusion, Gluten Free, Healthy Options, Jain recipes, Low Cost, NO OIL RECIPES, Quick Recipes, Salads, Sauces and Chutneys, Veg Starters, Vegan | Tagged low calorie, mango, oil free, salsa | 2 Comments

ALMONDS IN CARAMEL

Posted on August 23, 2012 by nituchugani

These caramelised nuts are delicious on their own or as an ingredient for icecreams and cookies. These can be made and stored in a container, they can be crushed slightly or into a fine powder and used. I will be … Continue reading →

Posted in Everything Vegetarian, Gluten Free, Healthy Options, Magic Bullet, NO OIL RECIPES, Quick Recipes, Vegan | 7 Comments

HOME MADE SOYA MILK AND TOFU

Posted on August 14, 2012 by nituchugani

Soya milk is a real blessing to those who are lactose intolerant or those who want to lower cholesterol. Soya is rich in protein and 125 grams of soya beans contain 9% of protein. I have recorded a video tutorial … Continue reading →

Posted in Everything Vegetarian, Gluten Free, Healthy Options, Jain recipes, Made in China, Magic Bullet, NO OIL RECIPES, Recipes with videos, Step by Step, Vegan | Tagged healthy, soya, soyabean, soyamilk, tofu, Vegan | 3 Comments

SAVOURY GRAM FLOUR CREPES

Posted on August 10, 2012 by nituchugani

These gram flour crepes (besan chilla) are a hot favourite in most desi households. For breakfast, teatime or even as a dinner side dish these crepes are delicious and soo easy to make. They can be made in quantity and … Continue reading →

Posted in Everything Vegetarian, Gluten Free, Indian Restaurant Dishes, Jain recipes, Low Cost, NO OIL RECIPES, Quick Recipes, Typical Sindhi Dishes, Vegan | 2 Comments

MELON GRANITA (MELON SLUSH)

Posted on August 6, 2012 by nituchugani

Ooh this summer heat! Sometimes we have fruit that gets a lil too over ripe for our own good! Waste not!!! You can use it to make lovely granita….. The riper the fruit the sweeter it is and that way … Continue reading →