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Category Archives: NO OIL RECIPES
CHICKEN TIKKA SALAD
I know i have already posted the recipe of chiken tikka on my website but this one has a difference! I recently gave a cooking workshop in a nearby city called Alicante and the main dish i taught was chicken … Continue reading →
ZAFRANI YAKHNI PULLAO
Would you like a nice non oily rice dish for a party that will make your guests swoon? Well this is just the recipe for you! Its made from a fragrant stock made from chicken bones (shhhh….dont tell anyone …its … Continue reading →
Posted in Chicken, Healthy Options, NO OIL RECIPES, Rice is Nice, Saffron
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Tagged basmati rice, chicken, saffron
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6 Comments
BABA GANOUSH (MIDDLE EASTERN EGGPLANT DIP)
This middle eastern dip is soo healthy and refreshing for the summer. It also makes an excellent snack for parties or theme nights! Its free from gluten and lactose and thus makes it perfect for those who are intolerant to … Continue reading →
Posted in Everything Vegetarian, Gluten Free, Healthy Options, Low Cost, NO OIL RECIPES, Recipes with videos, Sauces and Chutneys, Veg Starters, Vegan
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Tagged dip, eggplant, low calorie, mutabal, mutabbal, sauce, vegetarian
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4 Comments
CUCMBER PINEAPPLE RAITA
Summertime is here !!! The best way to cool off is to have light and nourishing dishes. This raita is satisfying because of its tangy sweetish taste. Lucious ripe pineapple gives it the needed sweetness and cucumbers the excellent crunch … Continue reading →
Posted in Everything Vegetarian, Gluten Free, Healthy Options, NO OIL RECIPES, Sauces and Chutneys
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Tagged pineapple, raita, yogurt
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SPECIAL MINT CHUTNEY
My dads secret recipe is now all yours! My father could not eat a meal without chutney. I remember when he came to visit me i asked him to teach me how to make it and i did not even … Continue reading →
Posted in Everything Vegetarian, Healthy Options, Indian Restaurant Dishes, Nitu´s Spicy Delights, NO OIL RECIPES, Sauces and Chutneys, Vegan
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Tagged chutney, mint
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5 Comments
PALAK CHICKEN( CHICKEN IN SPINACH) OIL FREE!!
A non fat desi style chicken cooked in spinach? Is it possible? Ofcourse!! Why ever not? It just takes a bit of thinking on how to create something without any oil !! My vegetarian followers can substitute the chicken for … Continue reading →
Posted in Chicken, Healthy Options, Indian Restaurant Dishes, Low Cost, Magic Bullet, NO OIL RECIPES
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Tagged chicken, no oil, spinach
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CURRIED CHICKEN WINGS
This has to be one of the easiest and yummiest recipes i have ever created on the spur of the moment!!! If one has curry powder in your kitchen cupboards and dont want to eat a curry heres a nice … Continue reading →
Posted in Chicken, Fusion, Gluten Free, NO OIL RECIPES
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Tagged chicken wings, curry
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PALAK PANEER (INDIAN COTTAGE CHEESE IN SPINACH SAUCE)
I am posting 2 different recipes of Palak Paneer , one is a 100% no oil added recipe and the other has been sent to me by Priya Bedi..thank you soo much Priya… so hope you enjoy them Palak Paneer … Continue reading →
Posted in Everything Vegetarian, Gluten Free, Healthy Options, NO OIL RECIPES, Paneer
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Tagged no oil, palak paneer, paneer
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4 Comments
GUACAMOLE
This recipe has been sent to me by my follower Paco Herrero who lives in the same city as i do! He loves to cook and is a good one too! I have yet to come across someome like him … Continue reading →
Posted in Everything Vegetarian, Gluten Free, Healthy Options, NO OIL RECIPES, Veg Starters, Vegan
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Tagged avocado, guacamole
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EGGLESS OILESS CHOCOLATE CAKE
This recipe and pic has been sent to me by my dearest Pinky Nagdev. She found the recipe online and made it. I myself have yet to try it out and i will soon. I have been asked to post … Continue reading →
Posted in A Piece of Cake???, Eggless Sweet Temptations, Healthy Options, NO OIL RECIPES
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Tagged chocolate cake, eggless cake, no oil cake
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nitu didi 