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Category Archives: Healthy Options
SWEET N CHILLI EGGPLANT
This recipe has been inspired by a recipe i came across on the internet and it triggered a lot of memories of my days in Hong Kong. Many who are vegetarians simply love this eggplant recipe. The restaurant version is … Continue reading →
Posted in Everything Vegetarian, Gluten Free, Healthy Options, Low Cost, Made in China, Nitu´s Spicy Delights, Vegan
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Tagged eggplant, spicy, sweetchilli, vegetarian
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2 Comments
SPECIAL MINT CHUTNEY
My dads secret recipe is now all yours! My father could not eat a meal without chutney. I remember when he came to visit me i asked him to teach me how to make it and i did not even … Continue reading →
Posted in Everything Vegetarian, Healthy Options, Indian Restaurant Dishes, Nitu´s Spicy Delights, NO OIL RECIPES, Sauces and Chutneys, Vegan
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Tagged chutney, mint
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5 Comments
HOME MADE BREAD WITH OLIVE OIL AND OLIVES
Make your own bread? And why not? Some people dont have access to a bakery or a supermarket while others just love experimenting in the kitchen. If you have the time and patience and like aroma of bread baking in … Continue reading →
Posted in Everything Vegetarian, Floury Matter, Healthy Options, Recipes with videos
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Tagged bread, olive oil, olives
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1 Comment
CABBAGE SALAD WITH ORANGY SAFFRONY DRESSING
Living in Spain for soo long i am lucky to enjoy the lovely fresh vegetables and fruits grown here. Valencia is the land of orange groves and i wonder why i havent created more recipes using orange. Anyways i have … Continue reading →
Posted in Everything Vegetarian, Fusion, Gluten Free, Healthy Options, Saffron, Salads, Veg Starters, Vegan
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Tagged olive oil, saffron, salad, vegetarian salad
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PALAK CHICKEN( CHICKEN IN SPINACH) OIL FREE!!
A non fat desi style chicken cooked in spinach? Is it possible? Ofcourse!! Why ever not? It just takes a bit of thinking on how to create something without any oil !! My vegetarian followers can substitute the chicken for … Continue reading →
Posted in Chicken, Healthy Options, Indian Restaurant Dishes, Low Cost, Magic Bullet, NO OIL RECIPES
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Tagged chicken, no oil, spinach
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SAVORY BIRTHDAY CAKE WITH CHICKEN CURRY
What does one make for your sons birthday if he does not want a sweet cake?? If one is calorie concious or cannot eat sweets and has an aversion to artificial sweetners?? Well i was with this dilemma on my … Continue reading →
Posted in A Piece of Cake???, Chicken, Fusion, Healthy Options, Low Cost
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Tagged cake, curry, semolina
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COUS COUS SALAD
Cous cous salad is refreshing and filling and can be eaten as a meal by itslef. You can add soo many things to this salad and i have given it my own innovative touch by flavouring it with cumin powder … Continue reading →
Posted in Everything Vegetarian, Fusion, Healthy Options, Salads, Veg Starters, Vegan
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Tagged cous cous, dates, olive oil, salad
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KABAB KOOBIDEH (IRANIAN KABAB)
Another excellent recipe sent to me by Ree Khan. Thank you soo much Ree! Kabas are wonderful and light and quite healthy because of their low content in fat, if you are on a high protein diet this recipe is … Continue reading →
PALAK PANEER (INDIAN COTTAGE CHEESE IN SPINACH SAUCE)
I am posting 2 different recipes of Palak Paneer , one is a 100% no oil added recipe and the other has been sent to me by Priya Bedi..thank you soo much Priya… so hope you enjoy them Palak Paneer … Continue reading →
Posted in Everything Vegetarian, Gluten Free, Healthy Options, NO OIL RECIPES, Paneer
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Tagged no oil, palak paneer, paneer
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4 Comments
POHA (INDIAN STYLE RICE FLAKES)
Poha are rice flakes and make an excellent snack or breakfast dish in many homes. These rice flakes are available in many asian supermarkets. Many have their own way of making poha and flavoring it with raisins, cashewnuts and maybe … Continue reading →
Posted in Everything Vegetarian, Gluten Free, Healthy Options, Veg Starters, Vegan
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Tagged poha, rice flakes
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2 Comments
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