Category Archives: Healthy Options

MANGO SALSA

This salsa can be eaten as a salad or a dish dish for any meal. I like it because its versatile and can be made to ones taste using vegetables of ones choice. This is a pure vegan and vegetarian … Continue reading

Posted in Everything Vegetarian, Fusion, Gluten Free, Healthy Options, Jain recipes, Low Cost, NO OIL RECIPES, Quick Recipes, Salads, Sauces and Chutneys, Veg Starters, Vegan | Tagged , , , | 2 Comments

PASTA IN WHITE SAUCE (MACARONI CHEESE)

This recipe and pic has been sent to me by Ree Khan from Pakistan. Shes a dear friend and a regular on my facebook page. I make my macaroni cheese without any butter (please look for the fat free macaroni … Continue reading

Posted in Everything Vegetarian, Floury Matter, Fusion, Healthy Options, Ideas for meals, Jain recipes, Low Cost, Pasta, Quick Recipes, Veg Starters | 6 Comments

VEGAN BAGUETTE WITH HUMMUS AND MARINATED OLIVES

A lovely on the spur lunch when you have no time or even a different way to use up left over hummus. This vegan baguette is delciously healthy and tasty too. I bought some marinated olives from the supermarket but … Continue reading

Posted in Everything Vegetarian, Floury Matter, Fusion, Healthy Options, Ideas for meals, Jain recipes, Magic Bullet, Quick Recipes, Sandwiches, Sauces and Chutneys, Veg Starters, Vegan | Tagged , , , , | 2 Comments

EGGLESS CANAPES DELUXE

These canapes were an on the spur invention by my dear friend Dina while we were decorating cookies together. We were in another friend (Victoria Martinez)s house and she had brought out some dip she had made, and served it … Continue reading

Posted in Everything Vegetarian, Fusion, Healthy Options, Jain recipes, Low Cost, Magic Bullet, Quick Recipes, Sandwiches, Sauces and Chutneys | 2 Comments

CURRIED TOFU

An easy way to make a vegetarian/vegan curry! With a few ingredients you can make this delicious curry in a hurry. I made it with tofu but you can use anything you wish. The main thing is the sauce. INGREDIENTS: … Continue reading

Posted in Everything Vegetarian, Fusion, Gluten Free, Healthy Options, Ideas for meals, Low Cost, Made in China, Recipes with videos, Spices, Vegan | Tagged , , | 2 Comments

HOME MADE TOMATO PASTE FOR DESI FOOD

This is a basic tomato sauce made at home to enrich your desi food . I always use the term “tomato paste or puree” in my recipes and it usually refers to ready made store bought tomato paste. Well now … Continue reading

Posted in Everything Vegetarian, Fusion, Gluten Free, Healthy Options, Jain recipes, Low Cost, Magic Bullet, Quick Recipes, Sauces and Chutneys, Vegan | Tagged , | 3 Comments

SINDHI/DESI STYLE AUBERGINE/EGGPLANT (VANGAR BASAR)

I know so many of you love aubergine(eggplant/baingan) and nothing makes me happier than to create a few recipes which make all of you happy. This recipe has been inspired by a typical Sindhi recipe called “vangar basar” which translated … Continue reading

Posted in Everything Vegetarian, Fusion, Gluten Free, Healthy Options, Jain recipes, Low Cost, Quick Recipes, Vegan | 4 Comments

SALAD WITH FRUITY BALSAMIC DRESSING

This salad is an explosion of flavors and textures. It is purely vegetarian and vegan and full of vitamins. Almond nuts are rich in dietary fiber, vitamins, and minerals and packed with numerous health promoting phyto-chemicals; the kind of well-balanced … Continue reading

Posted in Everything Vegetarian, Fusion, Gluten Free, Healthy Options, Jain recipes, Quick Recipes, Salads, Veg Starters, Vegan | 2 Comments

ALMONDS IN CARAMEL

These caramelised nuts are delicious on their own or as an ingredient for icecreams and cookies. These can be made and stored in a container, they can be crushed slightly or into a fine powder and used. I will be … Continue reading

Posted in Everything Vegetarian, Gluten Free, Healthy Options, Magic Bullet, NO OIL RECIPES, Quick Recipes, Vegan | 7 Comments

SIMPLE 30 MIN MEAL (GREEN LENTILS AND CHICKEN)

I actually made this meal in about 30 minutes. It is a meal for one person. A real typical indian meal of lentils and chicken with some rotis. The roti dough i already had in the fridge! But the lentils … Continue reading

Posted in Fusion, Healthy Options, Ideas for meals, Low Cost, Nitu´s Spicy Delights, Quick Recipes | 4 Comments