Category Archives: NO OIL RECIPES

SHEEKH KABAB

Posted on October 1, 2011 by nituchugani

Sheekh kabab is a popular starter in most desi restaurants. It is usually made out of finely ground minced lamb or chicken. Ofourse when you make it with lamb its a different taste and lamb takes longer to cook. I  … Continue reading →

Posted in Chicken, Indian Restaurant Dishes, NO OIL RECIPES | Tagged , , , | 2 Comments

ORIENTAL BURGERS

Posted on September 26, 2011 by nituchugani

I use minced chicken for burgers as i find them easier to digest (being white meat) and also more succulent. I made these with a chinese marinade for a change and served them up with a simple tossed green salad. … Continue reading →

Posted in Chicken, Made in China, NO OIL RECIPES | Tagged , , | Leave a comment

TANDOORI CHICKEN (CAN BE MADE WITHOUT ANY OIL)

Posted on August 28, 2011 by nituchugani

I love tandoori chicken!! Whenever i am asked what i can eat almost everyday…its TANDOORI CHICKEN!! i make it simply and without oil… you can brush it with oil or butter…the option is totally yours but it doesnt  make much … Continue reading →

Posted in Chicken, Indian Restaurant Dishes, NO OIL RECIPES | Tagged , , | Leave a comment

SPICY BAKED CHICKEN WINGS

Posted on August 27, 2011 by nituchugani

These spicy wings are healthy to eat because they are baked and have no added oil on them! You can mix and match the spices acording to your own kitchen cupboard contents and the heat comes from the amount of … Continue reading →

Posted in Chicken, Nitu´s Spicy Delights, NO OIL RECIPES | Tagged , , | 5 Comments

NO OIL VEGE PASTA BAKE

Posted on August 24, 2011 by nituchugani

  I made this pasta bake without any OIL or BUTTER… my husband doesnt like vegetables so i used a vegetable puree in the sauce.. he loved the taste and i did not tell him what it actually had until … Continue reading →

Posted in Everything Vegetarian, NO OIL RECIPES, Pasta | Tagged , , , | 4 Comments

OIL FREE BAKED PAPRIKA CHICKEN

Posted on August 21, 2011 by nituchugani

  This is absolutely 100% oil free and a complete meal on its own. If your watching your weight you can omit the potatoes. The paprika gives it the most amazing flavor so make sure you use a good quality … Continue reading →

Posted in Chicken, NO OIL RECIPES | Tagged , , | Leave a comment

WATERMELON GAZPACHO

Posted on August 19, 2011 by nituchugani

You all know how to make the normal spanish gazpacho which is the cold tomato based soup which is soo popular in Spain during the summer. Now lets make a RECIPE WITH A TWIST!!! WATERMELON GAZPACHO!!! Sweet salty and soo … Continue reading →

Posted in Cocktails, Everything Vegetarian, NO OIL RECIPES, Spanish Tapas, Veg Starters, Vegan | Tagged , , , | Leave a comment

SINDHI “SAYEL” CHICKEN

Posted on August 10, 2011 by nituchugani

This folder is dedicated to SINDHI RECIPES.. typical food which we sindhis eat (me being one of them). I am not going into the history of SINDH as its a sensitive issue but i will say my ancestors hailed from … Continue reading →

Posted in Chicken, Nitu´s Spicy Delights, NO OIL RECIPES, Step by Step, Typical Sindhi Dishes | Tagged , , , , , | Leave a comment

CHICKEN TIKKA

Posted on August 5, 2011 by nituchugani

  Chicken Tikka must be the most popular dish and most ordered dish in an Indian restaurant menu card!! Its also Englands national dish!! So dont you all think its worth a try in your kitchens??? For the authentic flavor … Continue reading →

Posted in Chicken, Indian Restaurant Dishes, NO OIL RECIPES | Tagged , , , , | 6 Comments

CHEESY SQUARES AND PICADILLO

Posted on August 2, 2011 by nituchugani

I simply love KRAFT CHEDDAR CHEESE!!! We  dont get it in Spain and i always have to ask someone to bring me some. I use it as gold…verry sparingly but this time i couldnt resist making my favourtie snack with … Continue reading →

Posted in Everything Vegetarian, NO OIL RECIPES, Veg Starters | Tagged , , , , , | Leave a comment