Category Archives: Healthy Options

PAN FRIED SPICY MACKEREL

!!! I am sure you all must be thinking i have burnt my fish!!! Well…i like my fish crispy and my meat well done!! The so called “burnt” part of this picture is actually the masala paste which is coating … Continue reading

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OIL FREE VEGETABLE SOUP

This chunky vegetable soup is packed with vitamins and the goodness of seasonable vegetables. Tho frozen vegetables are handy and readily available throughout the year i somewhat love fresh vegetables and their taste. You can make this with the vegetables … Continue reading

Posted in Everything Vegetarian, Gluten Free, Healthy Options, NO OIL RECIPES, Soups-hot and cold, Veg Starters, Vegan | Tagged , , | 4 Comments

LYCHEE AND CORN SALAD

A lovely sweet and sour salad to please the whole family. I have tried to make it as complete as in my choice of ingredients except for nuts and cheese. I wanted to keep this salad light and falvorful with … Continue reading

Posted in Everything Vegetarian, Gluten Free, Healthy Options, Salads, Veg Starters, Vegan | Tagged , , , | 1 Comment

VEGETABLE PICKLE IN OLIVE OIL

What can be more healthier than a homemade “Indian” pickle made in olive oil ???? Store bought ones might be convienient and easy but making a pickle at home ensures you have the freshest of ingredients and spices. Using olive … Continue reading

Posted in Everything Vegetarian, Gluten Free, Healthy Options, Indian Restaurant Dishes, Nitu´s Spicy Delights, Pickles, Vegan | Tagged , , , , , | 3 Comments

KING PRAWN TIKKA

There is a small story behind this recipe.I have a follower in my city who is spanish  by the name of Paco Herrero  who loves indian food and cooking.  He contacted me through youtube after watching my cooking videos (much … Continue reading

Posted in Healthy Options, Indian Restaurant Dishes, NO OIL RECIPES, Something's Fishy | Tagged , , | 6 Comments

OVEN BAKED HERBED POTATOES

Oven baked potatoes are an excellent substitute for french fries. It also makes a nice side dish with meat or fish or even sauteed vegetables. I like to make them because its soo easy. just scrub, cut and sprinkle herbs … Continue reading

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EGGLESS HEALTHY DARK CHOCOLATE LOG

I just read that dark chocolate reduces the risk of heart disease and decided to make a healthier heart friendly chocolate cake using dark chocolate. I personally prefer milk chocolate but for those who enjoy dark chocolate this cake is … Continue reading

Posted in A Piece of Cake???, Eggless Sweet Temptations, Everything Vegetarian, Floury Matter, Healthy Options | Tagged , , , | Leave a comment

EGGLESS SAFFRON AND ROSE CAKE

This sponge cake tastes like “mithai” (typical indian sweet) with less calories. It does not have ghee (clarified butter) or milk powder so its quite light and a good substite for mithai. You can add chopped nuts or rasins to … Continue reading

Posted in A Piece of Cake???, Eggless Sweet Temptations, Everything Vegetarian, Floury Matter, Healthy Options, Magic Bullet, Saffron, Salads | Tagged , , | Leave a comment