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Category Archives: Healthy Options
PAN FRIED SPICY MACKEREL
!!! I am sure you all must be thinking i have burnt my fish!!! Well…i like my fish crispy and my meat well done!! The so called “burnt” part of this picture is actually the masala paste which is coating … Continue reading →
Posted in Healthy Options, Nitu´s Spicy Delights, Something's Fishy
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Tagged grilled mackerel, mackerel, masala fish, spicy mackerel
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OIL FREE VEGETABLE SOUP
This chunky vegetable soup is packed with vitamins and the goodness of seasonable vegetables. Tho frozen vegetables are handy and readily available throughout the year i somewhat love fresh vegetables and their taste. You can make this with the vegetables … Continue reading →
Posted in Everything Vegetarian, Gluten Free, Healthy Options, NO OIL RECIPES, Soups-hot and cold, Veg Starters, Vegan
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Tagged no oil soup, soup. vegetable soup, vegetarian
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4 Comments
LYCHEE AND CORN SALAD
A lovely sweet and sour salad to please the whole family. I have tried to make it as complete as in my choice of ingredients except for nuts and cheese. I wanted to keep this salad light and falvorful with … Continue reading →
Posted in Everything Vegetarian, Gluten Free, Healthy Options, Salads, Veg Starters, Vegan
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Tagged healthy salad, low claorie saladd, salad, vegan salad
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1 Comment
VEGETABLE PICKLE IN OLIVE OIL
What can be more healthier than a homemade “Indian” pickle made in olive oil ???? Store bought ones might be convienient and easy but making a pickle at home ensures you have the freshest of ingredients and spices. Using olive … Continue reading →
Posted in Everything Vegetarian, Gluten Free, Healthy Options, Indian Restaurant Dishes, Nitu´s Spicy Delights, Pickles, Vegan
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Tagged fennel seeds, nigella seeds, olive oil, pickles, turnips, vegetable pickles
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3 Comments
KING PRAWN TIKKA
There is a small story behind this recipe.I have a follower in my city who is spanish by the name of Paco Herrero who loves indian food and cooking. He contacted me through youtube after watching my cooking videos (much … Continue reading →
Posted in Healthy Options, Indian Restaurant Dishes, NO OIL RECIPES, Something's Fishy
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Tagged king prawns, tandoori prawns, tikka
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6 Comments
OVEN BAKED HERBED POTATOES
Oven baked potatoes are an excellent substitute for french fries. It also makes a nice side dish with meat or fish or even sauteed vegetables. I like to make them because its soo easy. just scrub, cut and sprinkle herbs … Continue reading →
Posted in Everything Vegetarian, Gluten Free, Healthy Options, Veg Starters, Vegan
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Tagged herbs, Nitu Didi spices, potatoes
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EGGLESS HEALTHY DARK CHOCOLATE LOG
I just read that dark chocolate reduces the risk of heart disease and decided to make a healthier heart friendly chocolate cake using dark chocolate. I personally prefer milk chocolate but for those who enjoy dark chocolate this cake is … Continue reading →
EGGLESS SAFFRON AND ROSE CAKE
This sponge cake tastes like “mithai” (typical indian sweet) with less calories. It does not have ghee (clarified butter) or milk powder so its quite light and a good substite for mithai. You can add chopped nuts or rasins to … Continue reading →

