Category Archives: Low Cost

BABA GANOUSH (MIDDLE EASTERN EGGPLANT DIP)

This middle eastern dip is soo healthy and refreshing for the summer. It also makes an excellent snack for parties or theme nights! Its free from gluten and lactose and thus makes it perfect for those who are intolerant to … Continue reading

Posted in Everything Vegetarian, Gluten Free, Healthy Options, Low Cost, NO OIL RECIPES, Recipes with videos, Sauces and Chutneys, Veg Starters, Vegan | Tagged , , , , , , | 4 Comments

MINTY GREEN PEAS PULLAO

Talk about quick easy and tasty tupperware food. I  need to pack a tupperware lunch for my husband every morning and sometimes i really need to crack my brains for something different each day!! I had some left over rice, … Continue reading

Posted in Everything Vegetarian, Fusion, Gluten Free, Healthy Options, Low Cost, Rice is Nice, Tupperware Food, Vegan | Leave a comment

HUMMUS AND HOME MADE TAHINI

Hummus is the ultimate vegetarian dip in all senses of the word. Right from being nutritious and low calorie its a dieters delight! The chickpeans contain protein and then theres garlic, lemon juice and the tahini which is a great … Continue reading

Posted in Everything Vegetarian, Gluten Free, Healthy Options, Low Cost, Recipes with videos, Sauces and Chutneys, Veg Starters, Vegan | Tagged , , , , | 1 Comment

FROZEN JELLY SLUSH

Its soo hot in some parts of the world and a time for icecreams and frozen treats!!! I used to always love to freeze my jelly when i was a kid i dont know why… it seemed to taste soo … Continue reading

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MUMBAI PAV BHAAJI BY DIPA

I want to thank Dipa Motwani from Malaga who is always sending me her tried and tested recipes with the pics. Pav Bhaaji is a popular street side dish in Mumbai. Its vegetarian and basically consists of veggies stir fried … Continue reading

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PUFF PASTRY PIE

My daughter decided to bake something for fathers day. Shes studying for her exams so she wanted something quick and easy and delicious. I told her  i had a box of puff pastry lying in the freezer and she said … Continue reading

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SWEET N CHILLI EGGPLANT

This recipe has been inspired by a recipe i came across on the internet and it triggered a lot of memories of my days in Hong Kong. Many who are vegetarians simply love this eggplant recipe. The restaurant version is … Continue reading

Posted in Everything Vegetarian, Gluten Free, Healthy Options, Low Cost, Made in China, Nitu´s Spicy Delights, Vegan | Tagged , , , | 2 Comments

SESAME CHICKEN

I was given a bottle of strong spanish cooking sherry by my dear friend Paco Herrero to try and to create a recipe. I thought and thought and thought and then finally came up with this easy recipe. For all … Continue reading

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MATAR METHI PANEER(HOME MADE CHEESE WITH PEAS)

A promise is a promise and i promised you all this recipe a few days ago! I know all you vegetarians always look for new dishes and appreciate my recipes. This can be also made with tofu if you are … Continue reading

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PALAK CHICKEN( CHICKEN IN SPINACH) OIL FREE!!

A non  fat desi style chicken cooked in spinach? Is it possible? Ofcourse!! Why ever not? It just takes a bit of thinking on how to create something without any oil !! My vegetarian followers can substitute the chicken for … Continue reading

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