Category Archives: Healthy Options

VEGETABLE BIRYANI WITHOUT GINGER/GARLIC/ONIONS BY RHEA SAPRA

Posted on July 29, 2012 by nituchugani

shravan is the month of fasting for many indians raksha bandhan(2nd august), gokul ashtami(10th august) thadri(9th august) and teejri(4th august)(fast for sindhi womens like karva choth) comes in this month . people enjoy playing cards during this festive season This … Continue reading →

Posted in Everything Vegetarian, Healthy Options, Jain recipes, Rice is Nice, Saffron | Tagged biryani, jain, saffron, vegetarian | 2 Comments

SPANISH SAFFRON CHICKEN BY ELODIA

Posted on July 28, 2012 by nituchugani

Time and time again i state i love recieving recipes with pics from my followers. Elodia is a spanish follower of mine who loves desi food and tries my recipes. She sent me this lovely chicken recipe which she made … Continue reading →

Posted in Chicken, Gluten Free, Healthy Options, Quick Recipes, Saffron, Spanish Tapas | Tagged chicken, healthy, quick, saffron, spanish | 4 Comments

SINDHI STYLE FISH (SAYEL FISH)

Posted on July 26, 2012 by nituchugani

My husband simply loves this fish and so does my son. Its a typical “sindhi” recipe Sindh being the region where i hail from (my father and ancestors) There are many variations of making this and i will be posting … Continue reading →

Posted in Gluten Free, Healthy Options, Nitu´s Spicy Delights, Something's Fishy | Tagged fish, onions, sindhi, turmeric, typical sindhi fish | 4 Comments

CHICKEN TIKKA SALAD

Posted on July 25, 2012 by nituchugani

I know i have already posted the recipe of chiken tikka on my website but this one has a difference! I recently gave a cooking workshop in a nearby city called Alicante and the main dish i taught was chicken … Continue reading →

Posted in Chicken, Gluten Free, Healthy Options, Indian Restaurant Dishes, Low Cost, Magic Bullet, Nitu´s Spicy Delights, NO OIL RECIPES, Quick Recipes, Recipes with videos | Tagged chicken tikka, salad, tandoori masala | 2 Comments

HEALTHY DESI STYLE POTATO SALAD (ALOO CHAAT)

Posted on July 24, 2012 by nituchugani

A wholesome healthy chaat (well that is if you omit the papdis) I just served it with a few of my home made cumin hearts and a bit of tamarind chutney verry simple but nourishing and quick…. INGREDIENTS: boiled potatoes, … Continue reading →

Posted in Everything Vegetarian, Fusion, Healthy Options, Low Cost, Quick Recipes, Veg Starters | 2 Comments

GYROS

Posted on July 16, 2012 by nituchugani

Gyros are greek sandwiches where the meat, veggies are all packed into a pita bread smothered with garlic sauce and rolled into a roll. In Spain they are known as “DONER KABAB” and in other parts of the world known … Continue reading →

Posted in Chicken, Floury Matter, Fusion, Healthy Options, Lets eat Meat!!, Recipes with videos, Sandwiches | Tagged falafals, greek yogurt sauce, gyros, pita bread, shawarma | 2 Comments

THE ART OF MAKING THE PERFECT KABAB

Posted on July 14, 2012 by nituchugani

I have had many ask me the secret of my succulent and different tasting kababs. Well i am very particular about my mince. It has to be fresh, with very little fat, and minced to perfection. Nowadays i manage to … Continue reading →

Posted in Chicken, Fusion, Gluten Free, Healthy Options, Indian Restaurant Dishes, Lets eat Meat!!, Magic Bullet, Nitu´s Spicy Delights, Recipes with videos, Step by Step | Tagged magic bullet, sheekh kabab | Leave a comment

CHICKEN SATAYS (ALA NITU DIDI)

Posted on July 12, 2012 by nituchugani

Satays are soo popular nowadays in partys and barbecues. I think the fact that these succulent pieces of fish, meat or chicken in a bamboo stick are easy to serve The marinade is equally important as the marinade time so … Continue reading →

Posted in Chicken, Gluten Free, Healthy Options, Made in China, Magic Bullet, Recipes with videos | 2 Comments

BROCOLLI AND NOODLES IN SOUP

Posted on July 11, 2012 by nituchugani

This is a nice light and healthy meal. All you chinese soup lovers will love this. I made it with a chinese chicken stock but you can make it with a clear vegetable stock also. I will give you options … Continue reading →

Posted in Chicken, Everything Vegetarian, Floury Matter, Fusion, Healthy Options, Low Cost, Made in China, Pasta, Vegan | Tagged chickenstock, glutenfree, noodles, soup, vegetablestock | 1 Comment

SIMPLE DRUMSTICKS

Posted on July 10, 2012 by nituchugani

Drumsticks are very good for health. This vegetable is sold in most asian stores and tho it might look a little daunting to make believe me its soo simple, delicious , low calorie and healthy, The seeds are an excellent … Continue reading →