TUNA N EGG PATE

TUNA N EGG PATE

Tuna is a good source of high quality protein . This pate is very versatile. Right from a sandwich filling, to a canape topping, or a pate to eat with crackers or crusty bread.
This pate is great for all the pescatarians out there! If you use a non fat mayonnaise this can be part of your diet too.
INGREDIENTS:
1 cup of drained canned tuna
1 boiled egg, grated (to buy my no peel egg boiler click here)
1 tablespoon of chopped pickled onions
1/4 teaspoon of mustard
2-3 tablespoons of mayonnaise (can use low fat, normal, etc)
a few drops of tabasco or hot sauce
a few olives to decorate
METHOD:
Mix all the ingredients together till smooth and pasty. Check and correct seasoning. Put into a dish and decorate with olives. Chill and then serve. This is extremely delicious!!!
If you appreciate my recipes, feel free to DONATE

Advertisements
This entry was posted in Fusion, Gluten Free, Healthy Options, Ideas for meals, Low Cost, Quick Recipes, Sandwiches, Snacks, Something's Fishy and tagged , , , , , , . Bookmark the permalink.

2 Responses to TUNA N EGG PATE

  1. Ana says:

    Hi, I’m Ana from Fooduel.com. It is a site in which users vote recipes
    from 1 to 10.

    There is a ranking of the best recipes and a profile with your voted recipes. Each recipe has a link to the blog which belongs the recipe. This way you will get traffic to your blog.

    It’s easy, fast and fun. The best Photo recipes will be here.

    I invite you to enter, add your blog and upload a recipe with a nice photo.

    You are able to see your stats:

    -Number of visits to your blog from Fooduel.com.
    -Number of votes received every day
    -Number of votes received by each category
    -Number of votes for each grade (1-10)
    -Number of votes for each recipe.

    Look this example of one profile stats: http://fooduel.com/stats1.png

    We would love that you participate with some recipe. Looks Amazing!

    Regards

    http://www.Fooduel.com

    • nituchugani says:

      Hi Ana thank you for writing to me
      I tried to upload my recipe on your site but could not..if you could please guide me i would love to do it 🙂

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s