Home made SEITAN with green peppers.. You can make this gluten with any style.. 1st one should learn how to make the BASIC GLUTEN and then you can marinate it anyway and any style to suit your tastebuds..Let me show you STEP BY STEP..if you follow my recipe and my steps ITS EASY… and ECONOMICAL!!
Take 1 kilo of white flour with 2 teaspoons of salt and make a dough with water.
The dough…. kneaded well
Cover it with plastic wrap and keep it for an hour
Put it in a strainer and wash it under a running tap till the water comes out CLEAR…it will take about 10 minutes for you to keep on washing and kneading it
Once the water runs clear, squeeze out all the water and wrap your SEITAN in plastic wrap and keep it in the fridge for about 2 hours
This is what it will look like after refrigeration
Cut it into small pieces and boil them in a pan of boiling water for at least 30 minutes. If you want you can even pressure cook them for about 5 minutes. This is what it looks like after boiling
Marinate it the way you want…i marinated it chinese style with sweet soya sauce, salt, ginger garlic paste, sesame oil, light soya sauce and white pepper
Sautee the marinated seitan in a wok and then add green peppers and onions…
THIS IS YOUR AWESOME VEGETARIAN SEITAN MADE CHINESE STYLE